A recipe for me
There have been so many thoughts going on in my mind these past few weeks, each time I think 'oh I must blog about that' - then I don't, well and frankly then it's gone....my peri-menopausal brain unable to hold on to a thought for very long especially if I don't commit it to paper. All of this means please excuse me if this particular post is far more rambling than usual....perhaps it would help if I make a list of the things I think I want to cover, then we can both check out if I've made it by the end. Never mind that you can abandon me here if the list looks total shit. 1. Authenticity (I know I've done this before but it's got some new angles for me) 2. Paying attention - read an actual book whilst on holiday called Peak Mind 3. Body image / body value? Definitely NOT body positivity! 4. Ups and Downs That seems a fairly good starting place, I'm not 100% sure what they all mean but it gives me something to focus on, with that in mind and to s...